It has been interesting to me, as a counselor in America, to watch human psychology, with all its twists and dark corners, tackle mask-wearing. I wonder often why people haven’t really leaned into what is motivating a fear around wearing a mask. It seems the greatest and most repeated concern is that the government is trying to control us. This deserves some honest exploration and consideration of the layers underneath this statement.

First, a little about human psychology. I work daily with helping and teaching people to evaluate their thoughts. Thoughts are a constant flow and 95% of thoughts you…


Therapist, mother, and grown ass woman sharing what I’ve learned along the way

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